Slow Cooker Mediterranean Pot Roast
Prep Time: 10 min
Cook Time: 8hrs 25min
Serving size: 8
Need an easy solution to a busy night? This recipe you can throw together in the morning before you head off to work. A tender and delicious dinner will be ready when you walk in the door.
Ingredients:
-1 boneless beef chuck roast (3 lb)
-1 teaspoon salt
-1 tablespoon Italian Seasoning
-1 large garlic clove finely chopped
-1/3 cup sun dried tomatoes in oil, drained and chopped
-1/2 cup sliced pitted Kalamata or ripe olives
-1/2 cup beef broth
-1/2 cup small whole onions (or pearl onions)
Directions:
1. Spray 12 inch skillet with cooking spray; heat over medium-high heat. In skillet, cook beef about 5 minutes, turning once, until brown. Sprinkle with salt, Italian seasoning and garlic, remove from heat.
2. Spray 4 to 5-quart slow cooker with cooking spray. Place beef, seasoned side up in cooker. Spread tomatoesand olives over beef. Add broth and onions.
3. Cover, cook on LOW heat setting for 8-10 hours.
4. Remove beef from cooker; cover and let stand for 15 minutes. Slice beef; serve with beef juice and onions from cooker.
Fun Tips:
To add to the Mediterranean theme sprinkle feta cheese before serving. Pita bread triangles can add as a yummy side.
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